Traditional cigarettes contain over 7,000 toxic chemicals, including tar, carbon monoxide, and carcinogens that contribute to severe health risks. In contrast, vaping eliminates combustion and significantly reduces the number of harmful substances, offering a cleaner nicotine delivery method.

Smoking cigarettes produces harmful tar and toxic smoke, which stains teeth, damages lungs, and leaves a lingering odor. Vaping produces vapor, not smoke, meaning no tar buildup, no secondhand smoke, and no unpleasant after-smell on clothes, breath, or surroundings.

Unlike cigarettes, which deliver a fixed dose of nicotine, vaping allows users to customize nicotine levels, from high-strength options to nicotine-free e-liquids. This makes it easier for individuals to gradually reduce their nicotine dependence if desired.